The Devil Within — Ritual Course
A calm, practice-first journey to replace urgency with rhythm.
What this course is
A hands-on translation of ZenX Protocol — Book One into daily, repeatable rituals. Not a battle—a homecoming.
You will learn to
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Notice the inner voice (Auto-Guard) without fusing with it.
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Shift from urgency → rhythm, shame → presence, control → trust.
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Repair fast and kind (at work, home, online).
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Guard your attention and design a lighter daily cadence.
Core tools (always-on)
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RING: Recognize → Inhale 4/6 → Name → Go (one small step).
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Minute-1 Mirror: 60s of breath + noticing before meetings/messages.
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Four-Line Repair: Impact • My part • What you need • My forward step.
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Eight-Window Rule: 8 attention windows/day, one at a time.
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Sabbath Hour: 1 daily hour of presence (no productivity).
Structure (pick your pace)
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7-Week Track: one Gate/week (short podcast + PDF + micro-practice).
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4-Week Intensive: blended Gates with daily prompts.
Includes printable tool cards, checklists, and a recorded live Q&A.
Who it’s for
Creators, founders, educators, and anyone tired of performing who wants practical calm, clearer decisions, and kinder relationships.
Outcomes
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A steadier nervous system and cleaner attention.
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Decisions made without drama.
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Repair habits that rebuild trust.
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A simple, repeatable daily rhythm you can keep.
Mirrors do not punish; they only refuse to lie.